Can Agastache be taken for a prolonged period?
Jul 31, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, Agastache (Huoxiang) should not be taken for prolonged periods, and its duration and dosage must be carefully controlled during use. Agastache is a commonly used traditional Chinese herb containing volatile oils and other components. It has functions of resolving dampness, relieving summerheat, regulating qi, and harmonizing the middle jiao, making it suitable for alleviating discomforts such as summerheat-dampness common cold, chest oppression, and abdominal distension. However, Agastache has properties that are warming and drying, and long-term use may consume the body's fluids.
Generally, Agastache (Huoxiang) should not be taken for prolonged periods, and its duration and dosage must be carefully controlled during use. A detailed explanation is as follows:
Agastache is a commonly used traditional Chinese herb containing volatile oils and other components. It functions to resolve dampness, relieve summerheat-related conditions, regulate qi, and harmonize the middle jiao (digestive system), making it suitable for alleviating discomfort such as summerheat-dampness common cold, chest oppression, and abdominal distension. However, Agastache has a warm and drying nature, and long-term use may consume body fluids, leading to symptoms such as dry mouth, sore throat, and constipation.
Furthermore, as a medicinal herb, Agastache should be used according to specific symptoms and individual constitution. Prolonged, non-targeted use may disrupt the body's yin-yang balance and affect normal physiological functions. In addition, excessive intake of Agastache may irritate the gastrointestinal tract, causing nausea, vomiting, and other discomforts. Therefore, it is important to follow appropriate treatment duration and dosage to avoid long-term use.
In daily life, it is essential to develop good medication habits, avoid the arbitrary long-term consumption of traditional Chinese herbs, and combine healthy lifestyle practices such as balanced nutrition and regular作息 (作息 refers to rest and activity patterns) to maintain overall health.
