Can I eat seafood if I have excessive liver fire?

Aug 01, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, whether individuals with excessive liver fire can consume seafood needs to be determined based on specific circumstances. Seafood that is mild in nature and consumed in moderation is usually acceptable. However, if the seafood is considered warming in nature and is consumed in large quantities, it is generally not recommended. To help alleviate symptoms of excessive liver fire, it is advisable to eat more light-tasting and heat-clearing foods in daily meals, such as celery, pears, and mung beans.

Generally speaking, whether individuals with excessive liver fire can eat seafood depends on the specific circumstances. Seafood that is mildly-natured and consumed in moderation is usually acceptable; however, if the seafood is distinctly warming in nature and consumed in large quantities, it is generally not recommended. Detailed analysis is as follows:

If mildly-natured seafood, such as sea bass, cod, etc., is selected and consumed in small amounts each time, individuals with excessive liver fire can generally eat it. These kinds of seafood are rich in high-quality protein and other nutrients, and moderate intake can supplement the body's needs without significantly worsening symptoms of excessive liver fire.

If strongly warming seafood, such as shrimp, crabs, etc., is consumed in large quantities, it may increase internal heat, exacerbate liver fire, and lead to worsening symptoms such as dry mouth and throat, irritability, and anger. Therefore, it is not recommended.

To alleviate symptoms of excessive liver fire, the daily diet should include more light and heat-clearing foods, such as celery, pears, mung beans, etc., and spicy, greasy, and warming foods should be avoided. At the same time, maintaining a regular routine, avoiding staying up late, and engaging in appropriate exercise can help regulate the body's condition.

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What symptoms are associated with excessive liver fire?

Under normal circumstances, the main symptoms of excessive liver fire include dry and bitter mouth, dizziness and headache, dry eyes and redness, poor sleep quality, and irritability. If discomfort symptoms occur, it is recommended to seek timely medical treatment at a regular hospital. In addition, some patients may also experience symptoms such as tinnitus, yellowish-red urine, and constipation. If you notice any of the above symptoms, you should adjust your lifestyle habits promptly and avoid staying up late.

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What are the symptoms of excessive liver fire?

Under normal circumstances, excessive liver fire manifests various obvious symptoms, commonly including dry mouth and throat, red and dry eyes, irritability, poor sleep, bitter taste and bad breath. If discomfort symptoms occur, it is recommended to seek timely treatment at a regular hospital. In addition, some patients may also experience symptoms such as headache, dizziness, and constipation. If you notice yourself having the above symptoms,

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What symptoms are associated with excessive liver fire?

Under normal circumstances, excessive liver fire may present symptoms such as dry mouth and throat, insomnia with vivid dreams, dry and red eyes, irritability, headache, and dizziness. In addition, individuals with excessive liver fire may also experience yellowish urine and constipation. At the same time, it is important to avoid long-term late nights and reduce the intake of spicy and irritating foods in daily life to help alleviate symptoms of excessive liver fire.

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Does Lianqiao Baidu Tablets help to relieve fire-heat symptoms?

If the condition is categorized as Yin deficiency with internal heat or excessive Liver fire rising, presenting symptoms such as tidal fever, night sweats, dry mouth and throat without desire for drinking, dizziness, blurred vision, irritability and anger, Lianqiao Baidu Tablets are not appropriate. Due to its cold and cool nature, taking this medicine blindly may injure the Yang Qi of the Spleen and Stomach, causing discomforts such as abdominal pain and diarrhea, thereby worsening the body's imbalance.