Can I drink rose tea to address excessive liver fire?

Aug 01, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

In general, excessive liver fire can be relieved by drinking water infused with rose petals, but it should be consumed in moderation, and the effects may vary from person to person. In daily life, in addition to drinking rose water, managing excessive liver fire also requires maintaining a regular sleep schedule, avoiding staying up late, eating fewer spicy and stimulating foods, consuming more cooling ingredients such as pears and bitter melon, and learning to regulate emotions.

Generally, water infused with rose petals can be used to address excessive liver fire, but it should be consumed in moderation, and the effects may vary from person to person. Detailed explanation is as follows:

Rose petals, according to traditional Chinese medicine theory, have the functions of regulating qi to relieve depression and promoting blood circulation to dissipate blood stasis. Their nature is mild and they can help ease emotions and regulate liver qi. For symptoms such as irritability, anger, and chest and rib distension caused by excessive liver fire, drinking rose-infused water may help alleviate these symptoms to a certain extent and assist in calming liver fire. However, the fire-clearing effect of rose water is limited and cannot replace more targeted regulation methods. If symptoms of excessive liver fire are severe, simply drinking rose water may not sufficiently improve the condition. Moreover, as rose petals have a blood-activating effect, excessive consumption may cause gastrointestinal discomfort. Therefore, intake should be controlled, with 3–5 petals per infusion being sufficient.

In daily life, in addition to drinking rose water, regulating excessive liver fire also requires maintaining regular作息 (作息 here might be better left as "作息" since it refers specifically to one's daily routine), avoiding staying up late, eating fewer spicy and stimulating foods, consuming more heat-clearing foods such as pears and bitter melon, and learning to regulate emotions to reduce anxiety and anger.

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What symptoms are associated with excessive liver fire?

Under normal circumstances, the main symptoms of excessive liver fire include dry and bitter mouth, dizziness and headache, dry eyes and redness, poor sleep quality, and irritability. If discomfort symptoms occur, it is recommended to seek timely medical treatment at a regular hospital. In addition, some patients may also experience symptoms such as tinnitus, yellowish-red urine, and constipation. If you notice any of the above symptoms, you should adjust your lifestyle habits promptly and avoid staying up late.

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What are the symptoms of excessive liver fire?

Under normal circumstances, excessive liver fire manifests various obvious symptoms, commonly including dry mouth and throat, red and dry eyes, irritability, poor sleep, bitter taste and bad breath. If discomfort symptoms occur, it is recommended to seek timely treatment at a regular hospital. In addition, some patients may also experience symptoms such as headache, dizziness, and constipation. If you notice yourself having the above symptoms,

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What symptoms are associated with excessive liver fire?

Under normal circumstances, excessive liver fire may present symptoms such as dry mouth and throat, insomnia with vivid dreams, dry and red eyes, irritability, headache, and dizziness. In addition, individuals with excessive liver fire may also experience yellowish urine and constipation. At the same time, it is important to avoid long-term late nights and reduce the intake of spicy and irritating foods in daily life to help alleviate symptoms of excessive liver fire.

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Does Lianqiao Baidu Tablets help to relieve fire-heat symptoms?

If the condition is categorized as Yin deficiency with internal heat or excessive Liver fire rising, presenting symptoms such as tidal fever, night sweats, dry mouth and throat without desire for drinking, dizziness, blurred vision, irritability and anger, Lianqiao Baidu Tablets are not appropriate. Due to its cold and cool nature, taking this medicine blindly may injure the Yang Qi of the Spleen and Stomach, causing discomforts such as abdominal pain and diarrhea, thereby worsening the body's imbalance.