Can lemons improve digestive problems?
Generally speaking, lime can help improve certain digestive issues to some extent. The detailed explanation is as follows:
The acidic substances in lime, such as citric acid, can stimulate the salivary glands and digestive glands in the gastrointestinal tract to secrete more saliva, gastric juice, and other digestive fluids, thereby promoting the digestion and breakdown of food. It can especially help alleviate symptoms such as poor appetite and indigestion caused by insufficient secretion of digestive fluids. At the same time, its acidic components can promote gastrointestinal motility and accelerate the movement of food through the intestines, helping to prevent and improve mild constipation. In addition, the fresh scent of lime can stimulate the sense of smell, indirectly enhancing the desire to eat and helping the body enter a state more conducive to digestion.
To avoid unnecessary harm to the body, lime is not effective for all digestive problems. For digestive disorders caused by excessive stomach acid, such as gastric ulcers and gastroesophageal reflux disease (GERD), the acidic substances in lime may irritate the affected areas and worsen symptoms like stomach pain and acid reflux. People with such conditions should avoid consuming lime. When using lime to aid digestion, it should be consumed in moderation and cannot replace medical treatment. If digestive problems are severe or persist, timely medical attention is advised.