Can fish bladder treat bruises and injuries?

Generally speaking, fish bladder cannot directly treat sprains and bruises, but it can play a supportive role in the body's recovery after injury. The detailed explanation is as follows:

Fish bladder is rich in collagen, various amino acids, and minerals such as calcium and phosphorus. These nutrients help promote tissue repair and regeneration, providing certain nutritional support for the recovery of injured areas. Among them, collagen is an important component of skin, tendons, ligaments, and other tissues, and appropriate consumption can help maintain the normal structure and function of tissues.

However, sprains and bruises usually involve soft tissue injuries, bruising, swelling, and other issues, which require targeted treatment through rest, physical therapy, or medication. Simply consuming fish bladder cannot achieve a therapeutic effect. Moreover, excessive consumption of fish bladder may increase the burden on the gastrointestinal tract, causing discomfort such as bloating and indigestion. Therefore, intake should be controlled when consuming it.

In daily life, when sprains or bruises occur, timely scientific management combined with a balanced diet should be adopted in order to promote healing more effectively and maintain overall health.