Can lamb testicles reduce internal heat or cause excessive internal heat?

Aug 05, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

If you have a naturally hot constitution or are currently experiencing symptoms of excessive internal heat (fire), consuming lamb testicles may exacerbate the body's internal heat due to their warming properties, potentially leading to increased symptoms such as dry mouth, sore throat, and other manifestations of excessive heat, thereby worsening discomfort. If you have a constitution that leans toward coldness, occasional and small amounts of lamb testicle consumption may not immediately cause obvious heat-related symptoms, but long-term or excessive consumption could still pose risks.

Lamb testicles, also known as lamb's eggs, are generally considered to be warm in nature. Consumption typically leads to internal heat, making them ineffective for clearing heat. If you have concerns, it is recommended to consult a healthcare professional beforehand. Detailed explanation is as follows:

If you naturally have a "heat" constitution or are currently experiencing symptoms of excessive internal heat, consuming lamb testicles may intensify the internal heat due to their warming properties, resulting in more noticeable symptoms such as dry mouth, sore throat, and other signs of excessive internal heat, thereby worsening discomfort.

For individuals with a cold constitution, occasional and moderate consumption of lamb testicles might not immediately cause obvious symptoms of excessive internal heat. However, long-term or excessive consumption may still lead to internal heat accumulation due to their warming nature, failing to achieve any heat-clearing effect.

The consumption of lamb testicles should be adjusted according to one's own constitution. Those with a heat constitution should avoid them as much as possible. If significant symptoms of excessive internal heat occur after consumption, one should stop eating them, drink more water, and seek medical attention promptly if symptoms are severe.

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