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Is chicken liver helpful for kidney deficiency?

Aug 06, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
In general, chicken liver may have certain auxiliary effects on kidney deficiency symptoms caused by nutritional insufficiency, but its benefits are limited for kidney deficiency resulting from other causes. Consumption should be done in moderation. When eating chicken liver, it is recommended to choose fresh ingredients and ensure they are thoroughly cooked; raw or undercooked consumption should be avoided. Additionally, it should be consumed with vegetables, whole grains, and other ingredients to ensure a balanced diet.

Generally speaking, chicken liver may have a certain auxiliary effect on kidney deficiency symptoms caused by nutritional insufficiency. However, its benefits are limited for kidney deficiency resulting from other causes, and moderation is necessary when consuming it. Detailed explanations are as follows:

Chicken liver is a common food ingredient containing nutrients such as protein, iron, zinc, vitamin A, and B-complex vitamins. These nutrients provide nutritional support to the body and may help improve symptoms such as fatigue and lethargy, which may resemble kidney deficiency caused by insufficient nutrient intake. Consuming chicken liver in moderation can help supplement nutrition and improve these conditions. However, for kidney deficiency caused by chronic diseases, excessive fatigue, or other reasons, chicken liver may not provide targeted regulation. Moreover, chicken liver is high in cholesterol, and excessive consumption might increase the body's metabolic burden, which is unfavorable for health.

When consuming chicken liver, it is recommended to choose fresh ingredients and cook them thoroughly; raw or undercooked chicken liver should be avoided. Additionally, it should be consumed with vegetables, whole grains, and other ingredients to ensure a balanced diet. In daily life, maintaining a regular routine, avoiding excessive fatigue, and engaging in appropriate physical exercise are important for maintaining overall body function.

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