What causes kidney deficiency?

Sep 15, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, the main causes of kidney deficiency include excessive fatigue, unhealthy lifestyle habits, benign prostatic hyperplasia (BPH), chronic nephritis, and diabetic nephropathy. If discomfort symptoms occur, it is recommended to seek timely medical consultation and treatment at a正规 hospital. In daily life, one should maintain a regular作息 schedule and avoid excessive fatigue; follow a healthy diet, quit smoking, and limit alcohol consumption.

Generally, the main causes of kidney deficiency include excessive fatigue, unhealthy lifestyle habits, benign prostatic hyperplasia (BPH), chronic nephritis, and diabetic nephropathy. If discomfort symptoms occur, it is recommended to seek timely medical consultation and treatment at a qualified hospital. Detailed explanations are as follows:

1. Excessive Fatigue

Long-term physical or mental exhaustion can lead to decreased bodily functions. The kidneys do not receive sufficient rest, gradually resulting in weakened function and eventually causing kidney deficiency. It is important to maintain a reasonable balance between work and rest in daily life, avoid prolonged and high-intensity labor, ensure adequate sleep daily, and engage in mild physical activities such as walking or yoga to enhance physical fitness and improve kidney health.

2. Unhealthy Lifestyle Habits

Long-term late nights, excessive alcohol consumption, and smoking increase the metabolic burden on the kidneys and damage kidney cells, leading to impaired kidney function and kidney deficiency. It is important to adjust lifestyle habits, avoid staying up late, quit smoking, limit alcohol consumption, drink more warm water to promote kidney metabolism, and reduce the intake of high-salt and high-fat foods to alleviate the burden on the kidneys.

3. Benign Prostatic Hyperplasia (BPH)

In men, BPH can compress the urethra, causing difficulty in urination and urine retention, which may lead to urinary tract infections. Long-term complications can also affect the kidneys' ability to excrete urine, causing kidney damage and resulting in kidney deficiency. In mild cases, medications such as tamsulosin hydrochloride sustained-release capsules, finasteride tablets, and Pule'an tablets may be taken under medical guidance to alleviate urination difficulties. In severe cases, transurethral resection of the prostate (TURP) may be performed to relieve urethral compression and protect kidney function.

4. Chronic Nephritis

Chronic inflammation of the kidneys caused by bacterial or viral infections or immune system abnormalities can cause long-term damage to kidney tissue, impairing normal kidney function and ultimately leading to kidney deficiency. Medications such as valsartan capsules, benazepril hydrochloride tablets, and Bailling capsules may be taken under medical supervision to control inflammation, reduce urinary protein, protect kidney function, and alleviate symptoms of kidney deficiency.

5. Diabetic Nephropathy

Prolonged poor control of blood sugar levels leads to damage of the kidney's blood vessels and glomeruli, reducing the kidney's filtration function and causing kidney deficiency. Under medical guidance, medications such as metformin hydrochloride tablets, insulin injection, and irbesartan tablets may be used to control blood glucose levels, protect kidney blood vessels, delay kidney damage, and improve kidney deficiency.

In daily life, it is important to maintain regular作息 habits and avoid excessive fatigue; maintain a healthy diet and avoid smoking and excessive alcohol consumption; monitor physical indicators regularly, especially blood glucose and blood pressure levels; and promptly detect and treat related diseases to maintain kidney health.

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