What are the symptoms of spleen deficiency in children?

Aug 08, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
The common symptoms of spleen deficiency in children generally include poor appetite, weak digestion, suboptimal mental status, slow growth and development, and abnormal complexion. If a child exhibits the aforementioned symptoms, timely adjustments to the dietary structure should be made, avoiding excessive consumption of raw, cold, or greasy foods. Instead, an appropriate increase in spleen-strengthening foods such as Chinese yam and millet is recommended. Additionally, maintaining regular meal times and avoiding overeating are important.

Common symptoms of spleen deficiency in children generally include poor appetite, weak digestive function, suboptimal mental condition, slow growth and development, and abnormal complexion. Detailed analysis is as follows:

1. Poor appetite: Reduced interest in food, significantly decreased food intake, lack of desire to eat even for previously favored foods, and picky or selective eating during meals, with this condition lasting for a prolonged period.

2. Weak digestive function: Abdominal distension or pain commonly occurs after eating, which may be accompanied by diarrhea or loose stools. Some children may excrete food before it is fully digested, and the frequency of bowel movements may also be abnormal, varying between too frequent and too infrequent.

3. Suboptimal mental condition: Prone to fatigue and weakness in daily life, with significantly reduced physical activity. Even mild exertion can cause tiredness, and sleep quality may also be affected, with difficulties falling asleep or frequent waking during sleep.

4. Slow growth and development: Compared with children of the same age, growth rates in height and weight are slower. The physique tends to be thin, muscles are underdeveloped, resistance is relatively weak, and children are more susceptible to illnesses caused by environmental factors.

5. Abnormal complexion: Facial skin lacks luster, appearing yellowish or pale, with light-colored lips that lack the rosy vibrancy typical of healthy children. There may also be mild swelling of the eyelids.

If a child shows the above symptoms, the diet should be adjusted promptly to avoid excessive consumption of cold, greasy foods. Certain spleen-strengthening foods such as Chinese yam and millet can be appropriately increased. In addition, regular eating habits should be maintained, avoiding overeating or irregular meal patterns.