Yellow urine indicates yin deficiency or yang deficiency?

Generally, yellow urine is often related to Yin deficiency and usually not directly associated with Yang deficiency. It is recommended to seek medical advice promptly and undergo treatment under a doctor's guidance. Detailed analysis is as follows:

If Yin deficiency exists, insufficient body fluids may lead to depletion of bodily fluids, urine concentration, and subsequently yellow urine. This may also be accompanied by symptoms such as dry mouth and throat, irritability with insomnia, warm palms and soles, and night sweats—these are typical manifestations of internal heat due to Yin deficiency. Yang deficiency primarily refers to insufficient Yang energy in the body. Common symptoms include cold intolerance, cold limbs, pale complexion, low spirits, diarrhea, and so on. It generally does not directly cause yellow urine. The urine of individuals with Yang deficiency typically appears pale and clear rather than darker in color.

To alleviate discomfort such as yellow urine, it is advisable in daily life to drink plenty of water and maintain adequate hydration to avoid dehydration. Additionally, individuals with Yin deficiency may appropriately consume foods that nourish Yin and moisten dryness, such as lily bulbs, pears, and white fungus, while reducing intake of spicy and irritating foods. Maintaining a regular作息 and avoiding late nights can also help regulate the body's condition.