Does dandelion (婆婆丁) help with mouth ulcers?
Aug 12, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Dandelion, also known as "Pópó Dīng," generally helps with mouth ulcers. When using dandelion, make sure to wash it thoroughly to avoid any impurities. Individuals with a cold body constitution should avoid excessive use to prevent aggravating internal coldness. If mouth ulcers persist or recur frequently, seek medical attention promptly. Use dandelion with warm water and avoid overly concentrated solutions to prevent irritation to the mouth.
Dandelion, also known as Pu Gong Ying, generally has benefits for oral ulcers. The detailed analysis is as follows:
Dandelion contains ingredients such as taraxasterol and inulin, which have certain heat-clearing effects. Oral ulcers are often caused by internal heat accumulation and damage to the oral mucosa. Drinking dandelion-infused water or using its juice for mouth rinsing may help alleviate local inflammation, reduce ulcer-related pain, and promote mucosal healing, thus benefiting oral ulcers. Moreover, dandelion is rich in vitamins and minerals, such as vitamin C, iron, and calcium, which can aid in repairing the oral mucosa and potentially support the healing of oral ulcers.
When using dandelion, ensure it is thoroughly cleaned to avoid residual impurities. Individuals with a cold body constitution should avoid excessive use to prevent worsening internal coldness. If oral ulcers persist or recur frequently, timely medical consultation is recommended. Use dandelion with warm water to avoid overly concentrated solutions that may irritate the mouth. Store in a dry and well-ventilated place to prevent mold growth.
