Can Semisulcospira reduce cholesterol?

Generally speaking, river snails cannot lower cholesterol levels and may be detrimental to cholesterol control if consumed in excess. Proper handling and moderation are necessary when consuming them. The specific analysis is as follows:

River snails are common aquatic ingredients containing high-quality protein and small amounts of minerals, but they also contain a certain amount of cholesterol. The high-quality protein provides nutrition and supports normal physiological functions. Eating river snails in moderation, especially by steaming or boiling without heavy seasoning, generally does not cause adverse reactions. However, river snails do not contain any specific components that can inhibit cholesterol synthesis or promote cholesterol metabolism, thus they cannot reduce cholesterol. Overconsumption may increase the body's metabolic burden due to their cholesterol content, which is particularly unfavorable for individuals needing to manage their cholesterol levels.

River snails grow in complex environments and may carry parasites or bacteria; therefore, they must be thoroughly cleaned and fully cooked at high temperatures to avoid foodborne risks. In daily life, controlling or lowering cholesterol requires reducing the intake of high-cholesterol and high-fat foods, increasing consumption of fruits, vegetables, and whole grains rich in dietary fiber, and combining this with moderate exercise to better maintain stable cholesterol levels.