Can premature ejaculation resolve on its own?

Aug 22, 2025 Source: Cainiu Health
Dr. Cao Zhiqiang
Introduction
In general, whether premature ejaculation can resolve on its own depends on the specific cause and severity of the condition. If discomfort occurs, it is recommended to seek timely treatment at a reputable hospital. In daily life, maintaining a positive mindset, avoiding excessive anxiety, having regular作息 (作息 should be translated as "rest and作息" but seems incomplete in the original text, so it's better to use "rest and work habits" or "daily routines"), and engaging in appropriate exercise are advised. If symptoms of premature ejaculation persist for several months or significantly affect daily life, medical attention is recommended.

Generally speaking, whether premature ejaculation can resolve spontaneously depends on its specific causes and the severity of the condition. If discomfort occurs, timely medical consultation and treatment at a regular hospital are recommended. Detailed analysis is as follows:

If mild premature ejaculation is caused by temporary factors such as recent mental stress, anxiety, excessive pressure, or irregular sexual activity, it may resolve naturally after adjusting one's mindset, relieving stress, and establishing regular routines and sexual habits. As physical and psychological conditions gradually improve, some patients may experience spontaneous recovery. In such cases, improving lifestyle habits and reducing negative influences can progressively enhance ejaculation control.

If premature ejaculation is caused by organic diseases or has persisted for a long time with significant symptoms, spontaneous recovery is unlikely. Without timely intervention, symptoms may worsen, potentially affecting sexual life quality and mental health. Targeted medical treatment is usually required for improvement.

In daily life, maintaining a positive mindset, avoiding excessive anxiety, having regular作息 habits, and engaging in appropriate physical exercise are recommended. If symptoms persist for several months or cause significant distress, timely consultation at a regular hospital is necessary to identify the cause and receive professional treatment. Meanwhile, partners should offer understanding and support, creating a relaxed atmosphere for sexual activity to aid recovery.

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