Can Forsythia flowers be steeped in water for drinking?

Generally speaking, forsythia flowers can be consumed as an infusion, but it is important to maintain moderation. Detailed explanation is as follows:

Forsythia flowers contain some heat-clearing components similar to those found in the medicinal herb forsythia. Drinking forsythia flower infusion may help relieve mild symptoms of heat toxicity, such as dry throat and thirst. Drinking a moderate amount regularly can help replenish fluids and exert mild heat-clearing effects, making it suitable for consumption when showing signs of mild internal heat. However, it should be noted that the heat-clearing effect of forsythia flowers is weaker than that of the actual medicinal herb. If severe symptoms of heat toxicity such as sore throat, mouth ulcers, or other serious discomfort occur, simply drinking the infusion may not provide effective relief, and timely alternative treatments or interventions should be considered.

Due to its slightly cold nature, forsythia flower infusion is not recommended for long-term or excessive consumption by individuals with spleen and stomach deficiency cold or those who frequently suffer from diarrhea, as it may worsen gastrointestinal discomfort. Pregnant and lactating women should consult a healthcare professional before consumption to ensure safety. When preparing the infusion, the quantity used should be limited—only a small amount per serving—to avoid discomfort caused by excessive concentration. Additionally, it is not advisable to use freshly boiled water directly for infusion; instead, allow the water to cool slightly to an appropriate temperature to minimize degradation of active components. If any adverse reactions occur after consumption, discontinue use immediately, monitor symptoms, and seek medical attention if necessary.