How to eliminate gallbladder polyps

Sep 15, 2025 Source: Cainiu Health

Dr. Gao Jun

Introduction

In general, gallbladder polyps may be caused by factors such as excessive consumption of greasy foods, long-term late nights and irregular作息 (作息乱 should be "irregular作息" but the term "作息" doesn't have a direct translation and is often used to refer to daily routines or作息规律 refers to regular daily routines), chronic gallbladder inflammation, gallbladder stones accompanied by polyps, or abnormal cholesterol metabolism. It is recommended to seek timely medical attention, identify the underlying cause, and then improve the condition under a doctor's guidance through general treatment, medication, surgical treatment, or other appropriate methods.

Generally, gallbladder polyps may be caused by excessive intake of greasy food, long-term late-night habits and irregular作息 (作息乱 refers to disordered作息 patterns), chronic cholecystitis irritation, coexistence of gallstones and polyps, or abnormal cholesterol metabolism. It is recommended to seek timely medical attention, identify the underlying cause, and then improve the condition under a doctor's guidance through general treatments, medications, surgical interventions, etc. A detailed analysis is as follows:

1. Excessive intake of greasy food: Long-term consumption of high-fat and high-cholesterol foods may lead to abnormal bile composition, causing cholesterol deposition and formation of polyps. Adjust your diet by reducing intake of fried foods, fatty meats, and animal offal, and increase consumption of vegetables, fruits, and whole grains. Control daily fat intake to prevent further enlargement of the polyps.

2. Long-term late-night habits and irregular作息: Staying up late disrupts the metabolic rhythm of the liver and gallbladder, leading to impaired bile excretion and potentially promoting polyp formation. Maintain regular作息 patterns, ensure 7-8 hours of sleep daily, avoid sleeping after midnight, allow sufficient rest for the liver and gallbladder, and promote normal bile secretion and excretion.

3. Chronic cholecystitis irritation: Prolonged inflammation of the gallbladder may stimulate mucosal hyperplasia and result in polyps, often accompanied by occult pain in the upper right abdomen. Patients should follow medical advice to use anti-inflammatory and bile-promoting medications such as Xiaoyan Lidan tablets, ursodeoxycholic acid capsules, and Dannings tablets to alleviate inflammation, control polyp growth, and undergo regular ultrasound follow-ups to monitor changes in polyp size.

4. Gallstones coexisting with polyps: Long-term friction from gallstones against the gallbladder wall can induce mucosal hyperplasia and polyp formation, potentially worsening pain. If the polyp diameter exceeds 1 cm or stones repeatedly cause discomfort, laparoscopic cholecystectomy should be performed to remove the gallbladder along with the polyps and stones, preventing complications.

5. Abnormal cholesterol metabolism: Disordered cholesterol metabolism in the body may lead to cholesterol deposition on the gallbladder wall, forming polyps. Patients should follow medical advice to use lipid-regulating medications such as simvastatin tablets, atorvastatin calcium tablets, and rosuvastatin calcium tablets to manage blood lipids and slow the progression of polyps.

In daily life, maintain moderate physical activity such as walking or jogging to enhance metabolism, control weight, and prevent obesity. Regular gallbladder ultrasound examinations are recommended to monitor polyp changes. If rapid polyp growth or worsening abdominal pain occurs, promptly collaborate with your doctor to adjust the treatment plan.

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Can people with gallbladder polyps consume vinegar?

In general, whether patients with gallbladder polyps can consume vinegar should be determined based on the specific condition of the polyps and the individual's overall health. If any discomfort occurs, medical advice should be sought promptly. Vinegar intake should be moderate, avoiding excessive or direct consumption; opt for naturally brewed vinegar and avoid products with excessive additives. Patients with concurrent stomach conditions should consult their doctor before consuming vinegar.

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Can people with gallbladder polyps eat honey?

In general, patients with gallbladder polyps can consume honey, but excessive intake is not recommended. Honey consumption should be limited to no more than one small spoonful per day to avoid excessive sugar intake, which may lead to elevated blood glucose levels or increased metabolic burden. Choose pure honey from reputable brands and avoid products with excessive additives. Patients who also have diabetes should strictly limit or avoid honey consumption.

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What are the risks of having gallbladder polyps?

In general, the potential harms of gallbladder polyps mainly include the risk of malignant transformation, induction of cholecystitis, causing biliary tract obstruction, producing local compressive symptoms, and impairing gallbladder function. Patients are advised to undergo regular ultrasound examinations to monitor changes in the size and morphology of the polyps, and to avoid long-term consumption of high-fat and high-cholesterol foods.

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Can people with gallbladder polyps eat black sesame seeds?

In general, patients with gallbladder polyps can consume black sesame seeds, but only in moderation. Intake should be controlled—no more than a small handful per day—to avoid excessive fat consumption, which may increase the burden on the gallbladder. It is preferable to eat black sesame seeds by chewing them directly or mixing them into porridge, and processed products that are fried or contain large amounts of added sugar should be avoided. Patients who also have cholecystitis or gallstones should take extra caution.