What vegetables should patients with gallbladder polyps eat?

Generally, patients with gallbladder polyps should consume low-fat, easily digestible vegetables that reduce the burden on the gallbladder, such as winter melon, spinach, broccoli, carrots, and pumpkin. These vegetables are rich in nutrients and do not stimulate gallbladder contraction, thus helping to maintain gallbladder health. Detailed explanations are as follows:

1. Winter Melon: Winter melon is cold in nature and sweet in taste, with extremely low fat content. It is rich in water and dietary fiber. Consuming winter melon can promote gastrointestinal motility, aid digestion, shorten food retention time in the body, and prevent increased metabolic burden on the gallbladder.

2. Spinach: Spinach is neutral in nature and sweet in taste, containing abundant vitamins, minerals, and dietary fiber, with low fat content. Spinach helps replenish essential nutrients for the body, while its dietary fiber promotes intestinal movement and prevents constipation, avoiding indirect effects on the gallbladder caused by increased abdominal pressure.

3. Broccoli: Broccoli is cool in nature and sweet in taste, rich in vitamin C, dietary fiber, and various trace elements, with low fat content. Besides being highly nutritious, broccoli aids digestion, reduces fat absorption, and alleviates the workload of the gallbladder.

4. Carrots: Carrots are neutral in nature and sweet in taste, containing abundant beta-carotene and dietary fiber, with a mild nature. Carrots provide nutritional support, and their dietary fiber helps improve digestive function and prevent indigestion from stimulating the gallbladder.

5. Pumpkin: Pumpkin is warm in nature and sweet in taste, rich in carbohydrates, vitamins, and pectin, with low fat content. Its soft and tender texture makes it easy to digest. Pumpkin helps protect gastric mucosa, reduces gastrointestinal irritation, and indirectly relieves the burden on the gallbladder.

In daily life, patients with gallbladder polyps should also pay attention to using less oil and salt when cooking, avoiding frying or stir-frying with excessive oil. Additionally, maintaining regular eating habits, avoiding overeating, and undergoing regular follow-up examinations to monitor polyp changes are important measures for preserving gallbladder health.