Can Artemisia selengensis help with arthritis?
Sep 22, 2025
Source: Cainiu Health
Dr. Chen Jian
Introduction
If arthritis symptoms are mild, with only occasional slight joint discomfort, incorporating an appropriate amount of Artemisia selengensis (a leafy green vegetable) into the daily diet may provide some support in alleviating mild inflammatory responses, as its plant compounds can participate in the body's anti-inflammatory processes. However, if arthritis has progressed to noticeable joint swelling, pain, or restricted movement, the components in Artemisia selengensis cannot reduce joint damage or control the progression of inflammation.
In general, Artemisia stem (Lihao) may have a slight auxiliary effect for people with mild arthritis symptoms who focus on dietary regulation, but it offers limited help for those with severe symptoms or who have not received standard medical treatment. If in doubt, it is recommended to consult a healthcare professional in advance. Detailed analysis is as follows:
If arthritis symptoms are mild and joint discomfort occurs only occasionally, adding Artemisia stems in moderation to the daily diet may provide some support in alleviating minor inflammatory responses, as the plant contains compounds that can participate in the body's anti-inflammatory processes.
However, if arthritis has already caused obvious joint swelling, pain, or restricted movement, the components in Artemisia stem cannot reduce joint damage or control the progression of inflammation. In such cases, its effects are insufficient to improve the condition. Relying solely on Artemisia stem may delay proper treatment and potentially worsen symptoms.
Artemisia stem should be cooked fresh, and excessive consumption or pairing with spicy seasonings should be avoided. Arthritis management requires a combination of scientific medical treatment and proper care. If symptoms persist or worsen, prompt medical attention is necessary—do not rely solely on consuming a single food item to manage the condition.
