Can patients with gallstones drink milk powder?
Oct 30, 2025
Source: Cainiu Health
Dr. Wang Lei
Introduction
Patients with gallstones can drink milk powder, but should choose low-fat or fat-free varieties and consume them in moderation. To avoid unnecessary harm to the body, patients should consult a healthcare professional before consuming milk powder and make appropriate choices based on their individual condition and physical health. Additionally, patients should maintain a light diet and avoid high-fat, high-cholesterol foods to promote recovery.
In general, patients with gallstones can consume milk powder, but they should choose low-fat or fat-free varieties and consume them in moderation. The specific analysis is as follows:
The key aspect of diet for patients with gallstones is controlling fat intake, and the fat content of milk powder directly affects its suitability. Whole milk powder has a high fat content; consuming it stimulates strong contraction of the gallbladder and increased bile secretion, which may trigger biliary colic or worsen gallbladder discomfort, so it must be strictly avoided. In contrast, low-fat or fat-free milk powder meets the requirements of a low-fat diet, does not excessively stimulate the gallbladder, and can still provide high-quality protein, calcium, and other essential nutrients, making it suitable for patients with stable conditions.
Attention should also be paid to timing and method of consumption. During acute episodes, when the gallbladder is inflamed and digestive function is weakened, patients should temporarily avoid milk powder and instead prioritize light, liquid diets to reduce the burden on the gallbladder. During stable periods, intake should be controlled—no more than 200 mL per day is recommended—and milk powder should not be consumed on an empty stomach to prevent bloating due to lactose intolerance. Additionally, plain-flavored products without added sugars or hydrogenated vegetable oils (creamer) should be selected to avoid placing extra strain on the body from unnecessary additives.
To prevent unnecessary harm, patients with gallstones should consult a healthcare professional before consuming milk powder and make appropriate choices based on their individual condition and physical constitution. Moreover, patients should maintain a light diet and avoid high-fat and high-cholesterol foods to support recovery.
