Can you eat eggs during the Chinese New Year's Eve dinner?

Generally speaking, it is fine to eat eggs during the Chinese New Year's Eve dinner, as long as consumption is moderate. Here's a detailed explanation:

Eggs are rich in high-quality protein, vitamins, and minerals, which help replenish energy. They can be prepared in various ways—such as egg dumplings, rolled omelets, or boiled eggs—and can serve either as a main dish or a side dish, adding variety and depth to the meal while satisfying different taste preferences, making the New Year's Eve dinner more abundant.

When eating eggs during the New Year's Eve dinner, make sure to choose fresh ones and cook them thoroughly to avoid any risk associated with raw or undercooked eggs. Limit the quantity consumed to prevent digestive discomfort from excessive intake, especially when combined with other high-protein foods—portion sizes should be balanced accordingly. Individuals with egg allergies should avoid them altogether and opt for suitable alternatives to ensure that everyone can safely enjoy the festive meal.