What should be done about anxiety dissociation disorder?

Generally, the main treatment methods for separation anxiety disorder include psychotherapy, behavioral interventions, medication, family support therapy, and environmental adaptation training. The specifics are as follows:

1. Psychotherapy

Psychotherapy is the core approach, with cognitive-behavioral therapy (CBT) being commonly used. Through communication with a mental health professional, patients can identify the negative thought patterns underlying their separation anxiety and rebuild rational perceptions of separation situations. Doctors guide patients in expressing emotions and teach emotional regulation techniques to reduce tension and distress during separations.

2. Behavioral Interventions

Systematic desensitization is employed, gradually increasing the duration and distance of separation from attachment figures, allowing patients to adapt to separation scenarios within a safe environment. This is combined with a reward system—when patients remain calm during separation, they receive immediate positive reinforcement to strengthen adaptive behaviors.

3. Medication

If symptoms are particularly severe, medication may be prescribed under medical supervision. Commonly used medications include sertraline hydrochloride tablets, escitalopram oxalate tablets, and fluvoxamine maleate tablets. These are all approved drugs regulated by the pharmaceutical authorities and must be taken strictly according to medical instructions.

4. Family Support Therapy

Family members should avoid overprotectiveness or harsh criticism, instead establishing stable parent-child interaction patterns. During separations, use a gentle yet firm approach; avoid sneaking away, which could damage trust. Spend quality time with the patient regularly, engage in shared activities to enhance their sense of security, and help them develop independence and self-confidence.

5. Environmental Adaptation Training

Familiarize the patient in advance with environments where separation will occur, such as schools or daycare centers, so they become acquainted with the layout and key personnel. Begin with short visits and gradually extend the duration to reduce anxiety caused by unfamiliar surroundings, thereby helping the patient successfully integrate into new settings.

Throughout treatment, plans should be flexibly adjusted based on the individual’s progress. Close communication between family members and healthcare providers is essential, with regular updates on recovery status. If symptoms worsen—for example, social withdrawal or sleep disturbances—prompt medical consultation is necessary to ensure the treatment remains targeted and effective.