What to do about tinnitus, ear blockage, and hearing loss
Tinnitus, ear blockage, and hearing loss may be caused by noise exposure, cerumen impaction in the external auditory canal, secretory otitis media, sudden sensorineural hearing loss, or Ménière’s disease. These conditions can be improved through measures such as avoiding noise, cleaning the ear canal, and medical treatment. If symptoms persist or worsen, prompt medical attention is necessary.
1. Noise exposure: Prolonged exposure to high-decibel environments or sudden loud noises can damage cochlear hair cells, leading to tinnitus, a sensation of ear fullness, and possibly temporary hearing loss. It is recommended to immediately leave noisy environments, wear earplugs for protection, avoid prolonged use of headphones, and allow the auditory system sufficient rest.
2. Cerumen impaction: Excessive cerumen production or impaired expulsion can lead to accumulation and blockage of the ear canal, affecting sound conduction and causing tinnitus, ear fullness, and hearing loss. Do not attempt to remove earwax yourself; instead, visit a hospital where a doctor can safely remove it using professional tools to prevent injury to the ear canal or eardrum.

3. Secretory otitis media: Dysfunction of the Eustachian tube leads to fluid accumulation in the middle ear, resulting in tinnitus and ear fullness. The fluid interferes with sound transmission, causing hearing loss, sometimes accompanied by mild ear pain. Under medical guidance, patients may take medications such as cefaclor dispersible tablets, mometasone furoate nasal spray, and eucalyptus citriodora pine oil enteric-coated soft capsules to relieve symptoms.
4. Sudden sensorineural hearing loss: Impaired blood circulation in the inner ear or viral infection can cause sudden hearing loss, often accompanied by tinnitus, ear fullness, and sometimes dizziness. Under medical supervision, medications such as mecobalamin tablets, ginkgo leaf extract drops, and dexamethasone sodium phosphate injection may be used to alleviate symptoms.
5. Ménière’s disease: Caused by endolymphatic hydrops in the inner ear, this condition manifests as recurrent episodes of tinnitus, ear fullness, fluctuating hearing loss, and frequently associated vertigo and nausea. Patients may follow medical advice to take betahistine tablets, hydrochlorothiazide tablets, and difenidol tablets to improve symptoms.
Maintain clean and dry ear canals, avoid frequent ear picking, stay away from noise and intense sound exposure, eat a balanced diet, maintain regular sleep patterns, exercise moderately, and reduce factors that may trigger ear discomfort.