Is it normal to be bald at 18?

Under normal circumstances, balding at age 18 is not considered typical. If excessive hair loss occurs, it is advisable to seek medical attention promptly for an accurate diagnosis. The detailed analysis is as follows:

At age 18, individuals are generally in a stage of physical maturity, and hair follicles are typically healthy and active. Therefore, noticeable balding is considered abnormal. Baldness at this age is often associated with genetic factors, but may also result from hormonal imbalances, excessive mental stress, chronic sleep deprivation, or poor nutrition. Under normal physiological conditions, hair loss at this age is minimal and cyclical. However, if hair becomes visibly thinner, the hairline recedes, or areas of the scalp become exposed, this may indicate impaired hair follicle function, requiring prompt evaluation to identify the underlying cause and prevent further deterioration.

To address this issue, maintain a regular sleep schedule, ensure sufficient daily rest, and avoid staying up late, which can disrupt endocrine function. Use mild shampoo products and gently massage the scalp with fingertips to minimize follicle irritation. Increase dietary intake of protein and vitamin B complex by consuming more eggs, lean meat, and fresh fruits and vegetables. Learn to manage stress effectively through physical activity, hobbies, or other emotional regulation techniques. If balding continues to progress, consult a qualified healthcare provider promptly to determine the cause and initiate appropriate interventions.