What does it mean when gamma-glutamyl transferase (GGT) is high?
Gamma-glutamyl transferase (GGT) refers to gamma-glutamyl transpeptidase. In general, elevated levels of gamma-glutamyl transferase may be caused by excessive alcohol consumption, a high-fat diet, alcoholic fatty liver disease, bile duct stones, or autoimmune liver diseases. Appropriate interventions can be selected based on individual circumstances. Specific analyses are as follows:

1. Excessive Alcohol Consumption
Alcohol metabolites such as acetaldehyde damage liver cells and stimulate the synthesis and release of gamma-glutamyl transferase. Immediate abstinence from alcohol is required, along with avoidance of all alcoholic beverages. A light diet is recommended, followed by re-evaluation of liver function after 1–2 months to monitor changes in indicators.
2. High-Fat Diet
Long-term intake of high-fat foods such as fried items and fatty meats leads to fat accumulation in the liver, impairing its metabolic function and resulting in elevated enzyme levels. Adjust dietary habits by reducing high-fat food intake and increasing consumption of vegetables and whole grains. Perform aerobic exercise at least three times per week.
3. Alcoholic Fatty Liver Disease
Prolonged alcohol use causes fatty degeneration of hepatocytes and intrahepatic cholestasis, promoting increased enzyme secretion. Complete abstinence from alcohol is essential. Follow medical advice to take silibinin capsules, polyene phosphatidylcholine capsules, or diammonium glycyrrhizinate enteric-coated capsules, and undergo regular monitoring via liver ultrasound.
4. Bile Duct Stones
Stones blocking the bile duct impede bile excretion, causing bile stasis that irritates the biliary epithelium and promotes enzyme release into the bloodstream. Follow physician guidance to take ursodeoxycholic acid capsules, anti-inflammatory and cholagogue tablets, or cholelithiasis-relieving tablets. Endoscopic stone removal may be necessary when indicated.
5. Autoimmune Liver Disease
Autoantibodies attack hepatocytes and bile duct cells, triggering inflammatory responses that elevate enzyme levels. Treatment under medical supervision includes prednisone tablets, azathioprine tablets, or mycophenolate mofetil capsules. Do not adjust medication dosages without medical advice.
Elevated gamma-glutamyl transferase is commonly associated with abnormalities in the liver or biliary system. Early intervention can effectively control progression. Maintain a regular lifestyle, avoid tobacco and alcohol, and refrain from indiscriminate use of medications that may harm the liver. Seek prompt medical evaluation if symptoms such as fatigue or jaundice appear to identify the underlying cause—do not delay treatment.