How long should one abstain from sexual activity while taking Bazhi Bushen Capsules?

Generally, strict abstinence is not required while taking Bazizi Bushen Capsules. It is recommended to limit sexual activity to once a week or less; individuals with more severe symptoms may reduce the frequency further. If in doubt, follow your doctor's advice for adjustments. Detailed analysis is as follows:

Bazizi Bushen Capsules primarily function to warm and tonify kidney yang and nourish essence and marrow, making them suitable for symptoms related to kidney yang deficiency. Practicing moderate restraint in sexual activity helps prevent excessive depletion of kidney essence, allowing the medication to work more effectively. Especially during the initial phase of treatment, when the body is in the process of restoring yang energy, reducing sexual activity helps concentrate energy on nourishing the internal organs.

If symptoms are mild—such as slight weakness in the lower back and knees or mild fatigue—engaging in sexual activity about once a week typically will not significantly affect the treatment's efficacy. However, if symptoms are more severe, including frequent nighttime urination or sensitivity to cold, it is advisable to limit activity to once every one to two weeks, or temporarily abstain until physical condition improves, then gradually resume. Excessive abstinence may lead to emotional suppression, which is counterproductive to overall调理 (regulation and recovery).

During treatment, maintain regular作息 (daily routines), and avoid staying up late, as this can deplete kidney essence. In terms of diet, include warming and tonifying foods such as lamb and walnuts. Strictly adhere to the dosage instructions provided in the product leaflet or as directed by a physician—do not adjust the dose on your own. If symptoms do not improve or new discomfort arises after starting the medication, seek medical advice promptly to adjust the treatment plan.