Can frozen shrimp be eaten boiled?

Generally, frozen shrimp can be eaten by boiling in plain water, as long as consumption is moderate. Detailed analysis is as follows:

Frozen shrimp retain their nutritional value and freshness well due to low-temperature freezing, making boiling a suitable cooking method. This approach primarily involves brief heating in boiling water, which helps preserve essential nutrients such as protein and minerals in the shrimp meat, minimizing nutrient loss. Additionally, boiling highlights the natural sweetness of the shrimp without masking its fresh flavor with complex seasonings. The high temperature also effectively kills bacteria, ensuring food safety. Therefore, it is a simple and healthy cooking option.

To thaw frozen shrimp, place them in the refrigerator for slow defrosting or submerge them in cold water while sealed—avoid leaving them at room temperature for extended periods to prevent bacterial growth. Before boiling, trim the antennae and legs and remove the digestive tract (vein) to improve taste and texture. Once the water boils, add ginger slices to reduce fishy odor, then add the shrimp and cook until they turn completely red before removing. Avoid overcooking, which can make the meat tough. Leftover cooked shrimp should be stored in a sealed container in the refrigerator and consumed within two days. Reheat thoroughly before consuming again to ensure food safety and health.