What are the treatments for premature ejaculation?

Treatment options for premature ejaculation include medication, behavioral therapy, psychological intervention, surgery, and lifestyle adjustments. If symptoms of premature ejaculation persistently affect sexual quality of life or cause psychological distress, it is recommended to seek timely medical evaluation at a reputable hospital's department of urology or andrology.

1. Medication: Under medical guidance, selective serotonin reuptake inhibitors (SSRIs) or topical anesthetics may be used to regulate nerve conduction or reduce local sensitivity. Dosage and treatment duration must be strictly controlled to avoid adverse effects.

2. Behavioral Therapy: Techniques such as the stop-start method and squeeze technique help men gain better control over ejaculation and increase their ejaculatory threshold. Consistent practice over time and cooperation from the partner are essential for optimal results.

3. Psychological Intervention: Professional counseling by a psychologist can alleviate negative emotions such as anxiety, tension, and low self-esteem, improve communication patterns between partners, and eliminate psychological factors affecting ejaculation.

4. Surgical Treatment: For severe cases unresponsive to medication and behavioral therapies, selective dorsal penile neurectomy may be considered. This procedure carries certain risks and requires strict evaluation of indications.

5. Lifestyle Adjustments: Maintain regular sleep patterns and avoid staying up late; eat a balanced diet rich in nutrients; engage in moderate physical exercise to enhance overall health; quit smoking and limit alcohol consumption to minimize harm to reproductive health.

Daily care should emphasize cleanliness of the genital area, avoid excessive masturbation, maintain regular and moderate sexual activity, and learn to manage emotional well-being. Avoid excessive anxiety over occasional episodes of premature ejaculation. A healthy lifestyle can support symptom improvement.