What are the physical treatments for premature ejaculation?

In general, premature ejaculation can be treated through physical methods such as alternating cold and warm water immersion, digital pressure techniques, scrotal massage, psychotherapy, and the start-stop technique. The specific approaches are as follows:

1. Alternating Hot and Cold Water Immersion

Under medical guidance, patients with premature ejaculation may alternate between hot and cold water soaks for the lower body to promote blood circulation, thereby helping alleviate symptoms of premature ejaculation.

2. Digital Pressure Technique

This method involves applying pressure to the dorsal artery of the penis to increase penile blood perfusion, enhance erectile rigidity, prolong intercourse duration, and treat premature ejaculation through massage.

3. Scrotal Massage

Premature ejaculation can also be improved by massaging the scrotum, which promotes blood circulation in the testicles and reduces symptoms of premature ejaculation.

4. Psychotherapy

It is recommended that the patient's partner communicate openly to help relieve tension and anxiety, maintaining a positive and optimistic mindset. If necessary, consulting a psychologist for counseling is advised.

5. Start-Stop Technique

When nearing ejaculation, stimulation of the penis should be stopped temporarily. The individual can shift focus to other thoughts, then resume sexual stimulation after a short interval. Repeated practice of this method can raise the ejaculation threshold and improve symptoms of premature ejaculation.

If patients experience any discomfort, they should seek timely medical attention at a hospital to avoid delaying treatment.