Why Does Uric Acid Level Rise?
May 20, 2022
Source: Cainiu Health
Dr. Liu Aihua
Introduction
Excessive purine intake: Consuming large amounts of purine-rich foods—such as animal liver, legumes, and seafood—in daily life increases uric acid synthesis in the body, thereby leading to hyperuricemia.
Drug misuse: It is well known that most medications carry certain adverse effects on human health; examples include diuretics, antitubercular drugs, and aspirin.
Many young people today are experiencing elevated uric acid levels. So, what causes high uric acid?
Why Does Uric Acid Rise?
Excess purines: Consuming large amounts of purine-rich foods—such as organ meats (e.g., liver), legumes, and seafood—in daily life increases uric acid synthesis in the body, leading to hyperuricemia. Drug misuse: It is well known that most medications carry certain adverse effects on health, including diuretics, anti-tuberculosis drugs, and aspirin. Long-term use of these medications may elevate serum uric acid levels. Psychological stress: Excessive mental stress negatively impacts overall health. Factors such as damp or cold environments, emotional tension, and physical overexertion can all contribute to elevated uric acid. Therefore, maintaining a positive and relaxed mindset in daily life is essential.
Certain medical conditions may also cause hyperuricemia—particularly kidney-related diseases. Impaired renal function can lead to increased uric acid levels, primarily because damaged kidneys fail to excrete uric acid efficiently, resulting in its accumulation in the bloodstream.
Patients should pay close attention to their daily diet: avoid high-purine foods and organ meats; increase intake of vegetables and fruits; limit consumption of high-fat dairy products; and minimize intake of sugary beverages such as cola, orange juice, and apple juice. Aim to drink more than 2,000 mL of water daily. Additionally, practice moderation, quit smoking, and maintain a healthy weight. We hope this information proves helpful!
