What are the available cold granules?

May 25, 2022 Source: Cainiu Health
Dr. Jiang Weimin
Introduction
There are numerous treatment options for the common cold, primarily categorized into Western medicines and traditional Chinese medicines (TCMs), as well as compound formulations combining both. Common over-the-counter cold medications include Cold Granules and Paracetamol–Chlorphenamine Maleate Granules. TCM preparations used to treat colds include Qingre Jie Du Granules (for clearing heat and relieving exterior syndromes), Gegen Tang Granules, and Fangfeng Tongsheng Granules. Other TCM cold remedies include Sangju Ganmao Granules, Pudilan Xiaoyan Granules, Qingling Granules, Qingfei Huatan Zhike Granules (for clearing lung heat, resolving phlegm, and relieving cough), and Shuanghuanglian Granules.

In daily life, catching a cold is almost unavoidable. So, what types of cold effervescent granules (or instant powders) are available?

What Types of Cold Effervescent Granules Are Available?

There are numerous cold-treatment effervescent granules, primarily categorized as Western medicines, traditional Chinese medicines (TCM), or compound formulations combining both. Common over-the-counter cold medications include Cold Granules and Paracetamol–Chlorphenamine Maleate Granules. TCM-based cold remedies commonly used include Qingre Jieguo Granules (for wind-cold invasion with heat symptoms), Gegen Tang Granules, and Fangfeng Tongsheng Granules.

Other TCM cold remedies include Sangju Ganmao Granules, Houttuynia Cordata Granules, Pudilan Xiaoyan Granules, Qingling Granules, Qingfei Huatan Zhike Granules (for clearing lung heat, resolving phlegm, and relieving cough), and Shuanghuanglian Granules. For summer-heat type colds, options include Qingzheng Qi Granules and Zhengqi Granules. Generally, if cold symptoms are mild, medication may not be necessary—most cases resolve spontaneously within about one week. However, if symptoms are severe or persist despite medication, it is essential to seek evaluation and treatment at a qualified medical facility.

Preventing colds generally involves strengthening the body’s constitution. Engaging in moderate outdoor physical activity is beneficial. Additionally, attention should be paid to dietary regulation, adequate rest, and increased intake of fruits and vegetables to ensure sufficient vitamin intake. A balanced diet—including appropriate amounts of protein, carbohydrates, minerals, and vitamins—is vital for supporting healthy metabolism and immune function. Consuming high-protein foods can further enhance physical resilience and disease resistance. Vaccination is another effective strategy for boosting immunity. We hope this information proves helpful!

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