What Are the Dietary Therapy Methods for Mammary Gland Hyperplasia?
Mastopathy (benign breast hyperplasia) is a common breast disorder that poses risks to women’s health. Early detection and early treatment are essential. What dietary therapies are available for mastopathy?
What Dietary Therapies Are Available for Mastopathy?
Prunella vulgaris and Angelica sinensis Decoction: Combine Angelica sinensis (Danggui) and Prunella vulgaris (Xiakucao), add water, and decoct. After 20 minutes, strain out the residue and retain the decoction. Cook the liquid with thoroughly rinsed rice to make a congee, then add a small amount of brown sugar. Consume once in the morning and once in the evening daily. Cyperus rotundus (Xiangfu) and Prunella vulgaris help regulate Qi flow and resolve nodules, while Angelica sinensis promotes blood circulation and removes blood stasis—making this remedy effective for mastopathy caused by Qi and blood stagnation. Kelp and tofu skin soup: Simmer tofu and fresh kelp to make a soup, then season to taste. Consume once in the morning and once in the evening daily. Kelp promotes blood circulation, resolves nodules, and clears heat—beneficial for individuals with breast induration or mastopathy.

Rose petal and dried tangerine peel tea: Dry fresh tangerine peel and rose petals, grind them into a fine powder, place a small amount in a cup, and steep with hot water to make a tea. This helps reduce pigmentation spots. Alternatively, cook tangerines (or tangerine pulp) with congee, or simmer tangerine seeds with glutinous rice to make a medicinal congee—both preparations are beneficial for individuals with breast lumps or mastopathy. Daylily and lean pork soup: Steam lean pork together with daylilies (Hemerocallis citrina), then season and consume both meat and broth. This dish promotes blood circulation and lactation, offering therapeutic benefits for mastopathy.

Mastopathy is neither a tumor nor an inflammatory condition. Histologically, it involves hyperplasia and involutional changes in breast tissue and is closely associated with endocrine dysfunction. If symptoms appear, prompt medical evaluation and appropriate treatment at a hospital are strongly recommended. We hope this information is helpful to you.