How to Quickly Restore Eye Vision

Aug 28, 2020 Source: Cainiu Health
Disease description:

I am slightly nearsighted and would like to restore my vision. May I ask the doctor: How can I quickly restore my eyesight?

Doctor's answer (2)
Dr. Zhao Lijuan
Hello, There are several ways to help restore visual acuity quickly: - **Eye-rolling exercises**: Prolonged near work can cause eye fatigue; these exercises help alleviate it. - **Gazing into the distance**: This relaxes the eye muscles and relieves eye strain. - **Surgical correction**: Procedures such as laser refractive surgery can effectively restore vision. - **Maintaining proper posture**: Keep an appropriate reading distance—ideally 30–40 cm between your eyes and the book or screen. We hope the above information is helpful to you. Wishing you a happy and healthy life!