Is it good to wash your face with milk?

Apr 19, 2022 Source: Cainiu Health
Disease description:

My skin is somewhat dark, and my friends told me that washing my face with milk has a skin-whitening effect. I’d like to ask: Is it beneficial to wash my face with milk?

Doctor's answer (1)
Dr. Gan Liqiang
Washing your face with milk is generally beneficial, as it helps hydrate, moisturize, nourish, and brighten the skin. Milk is rich in proteins, trace elements, minerals, and fats—all of which are beneficial for both overall health and skin condition. However, if you experience an allergic reaction after using milk to wash your face, discontinue its use immediately and consult a healthcare professional for evaluation.