Health Benefits and Effects of Drinking Water Infused with Aged Ophiopogon Root
Disease description:
Recently, my father has been frequently brewing water with old Ophiopogon japonicus tubers, claiming it can boost immunity. I find this somewhat questionable and would like to ask: What are its actual health benefits?
Doctor's answer (1)
Dr. He Haochen
Ophiopogon japonicus (also known as Dwarf Lilyturf Root) exhibits the following primary therapeutic effects and benefits when prepared as a tea infusion:
1. It contains numerous anti-inflammatory compounds, conferring anti-inflammatory and antimicrobial properties.
2. It effectively enhances immune function and strengthens the body’s resistance against external pathogens.
3. It helps lower blood glucose levels and promotes hepatic glycogen synthesis.
4. It effectively moistens the lungs and alleviates coughing.
5. It is beneficial for individuals suffering from spleen-stomach deficiency-cold or dry mouth and throat.
6. It effectively clears damp-heat and exerts a modulating effect on mood and emotional well-being.
7. It provides nourishing support to the heart, spleen, and stomach.
We hope this information is helpful. Wishing you good health!
