Can people with shoulder periarthritis do sit-ups?
Disease description:
Many middle-aged and elderly people often experience chronic shoulder pain to varying degrees, most of which is caused by periarthritis of the shoulder. Shoulder periarthritis is usually triggered by weather changes and fatigue, with pain that persists and gradually worsens—mild during the day but severe at night. So, can someone with shoulder periarthritis do sit-ups?
Doctor's answer (1)
Dr. Li Bo
People with shoulder periarthritis can perform abdominal crunches, but should avoid strenuous exercise. Once periarthritis of the shoulder develops, the shoulder joint is typically painful and has limited range of motion, especially restricted movements such as abduction, extension, and lifting. Without proper joint movement, joint stiffness and tendon adhesions may occur, which can easily lead to a frozen shoulder and make it difficult to restore normal function. Before confirming a diagnosis of shoulder periarthritis, common cardiopulmonary diseases and cervical spondylosis in middle-aged and elderly individuals must first be ruled out. It is recommended to seek timely medical treatment at a hospital.
