Is swimming suitable for knee arthritis?
Disease description:
The human body has many joints. When these joints are affected or subjected to impact, they are particularly prone to injury. Knee joint injuries can cause serious physical harm and adverse effects on patients, significantly affecting their ability to walk. In such cases, is swimming suitable for people with knee arthritis?
Doctor's answer (1)
Dr. Lin Yunfei
Swimming is suitable for people with knee arthritis. The buoyancy of water reduces the load on the joints. At the same time, the water can effectively massage the joints, promote blood circulation, and exercise can also improve the patient's overall physical condition. However, arthritis patients should keep several points in mind when swimming. First, avoid swimming during the acute phase of arthritis, as this phase is characterized by severe pain, swelling, and even joint effusion; swimming at this stage may worsen the condition and hinder recovery. Always warm up before swimming. Additionally, the water temperature should not be too low, and swimming in natural bodies of water is not recommended.
