How to regulate liver fire stagnation
Disease description:
Recently, I've been feeling quite irritable and unwell. The doctor said it's due to liver fire stagnation. Could you please advise how to manage and regulate liver fire stagnation?
Doctor's answer (1)
Dr. He Haochen
To improve your mood, avoid negative emotions, laugh more, communicate frequently with friends, and watch positive, uplifting entertainment programs. Additionally, medication regulation and appropriate outdoor exercise are needed, such as Xiaoyao Pills, Weijiameisu Niao Pills, Chaihu Ganshuang, and Shui Gan Jieyu Capsules. Exercise can enhance bodily metabolism and alleviate symptoms associated with liver qi stagnation and coughing. Finally, maintain a light and balanced diet in daily meals.
