
How to manage excessive masturbation
During puberty, due to my own physiological desires, I masturbated frequently, which may have been excessive. Now I seem to have developed some problems as a result. Doctor, I'd like to ask for your advice: how can I manage or recover from excessive masturbation?

Hello, men with excessive masturbation should follow these principles for regulation: first, quit smoking and drinking alcohol, avoid masturbation, do not stay up late, and exercise more to strengthen their physique. Second, they can consume foods that nourish kidney yang, such as leeks and lamb. Third, they can take Fufang Xuanju Capsules or Shenbao Tablets in combination with Bailing Capsules for regulation. However, please note that Fufang Xuanju Capsules are recommended for individuals aged 14 and above, and Shenbao Tablets are also recommended for those aged 14 and above. Comprehensive regulation for about half a month should show results. I hope the above information is helpful to you and wish you a pleasant life.