What tea should women drink for excessive liver fire and severe dampness?
Disease description:
This past week, my skin has frequently been itchy. Later, I learned this was due to excessive dampness and liver fire. I would like to know what kind of tea women with excessive liver fire and dampness should drink.
Doctor's answer (1)
Dr. Ding Yu
Women with excessive liver fire and severe dampness can drink honeysuckle tea or chrysanthemum tea. Additionally, they may include in their diet foods that help reduce internal heat and cool the body, such as codonopsis, white atractylodes, Chinese yam, soybeans, red beans, coix seed, and white hyacinth bean. They can also consume more lotus seed porridge, lily bulb porridge, and mung bean porridge. In daily meals, it's important to eat light and清淡 foods, avoiding sour, spicy, fried, and greasy foods, and engage in appropriate physical exercise.
