What are the benefits of drinking sour plum juice?
Disease description:
Today, I accidentally overheard an elderly family member talking about the various benefits of drinking sour plum juice, but I didn't catch the details clearly. I was wondering, what are the health benefits of drinking sour plum juice?
Doctor's answer (1)
Dr. Zhang Liwen
Drinking sour plum juice in summer can help relieve heat. It contains abundant acidic substances that promote the secretion of saliva and gastric juices, thus protecting the gastrointestinal tract. Sour plum juice is not only sweet and sour, but also helps stimulate appetite and replenish fluids. As an alkaline food, moderate consumption of plum juice contributes to maintaining the body's acid-base balance.
