How to deal with being particularly prone to nervousness and anxiety
Disease description:
Recently, I've been particularly prone to nervousness and anxiety, with poor mental well-being. How can I deal with this excessive anxiety and tension?
Doctor's answer (1)
Dr. Zhu Gang
Individuals who are particularly prone to nervousness and anxiety may take benzodiazepine anti-anxiety medications under the guidance and supervision of a physician, such as alprazolam, lorazepam, clonazepam, diazepam, oxazepam, or estazolam, along with psychological counseling to help alleviate symptoms. Alternatively, selective serotonin reuptake inhibitors (SSRIs) such as paroxetine or sertraline may also be used for relief.
