What to eat for promoting blood circulation and removing blood stasis
Disease description:
My menstrual flow is very light, and I'm thinking about eating something to promote blood circulation and remove blood stasis, but I'm not sure what would be good. Could you please advise what foods or remedies help with promoting blood circulation and resolving blood stasis?
Doctor's answer (1)
Dr. He Haochen
It is good to consume brown sugar and hawthorn for promoting blood circulation and removing blood stasis. Additionally, traditional Chinese medicine therapies such as massage, moxibustion, and贴膜 (note: "贴膜" may refer to herbal patches or poultices; context suggests topical applications) can be used to improve blood flow and regulate meridians. Moreover, Salvia miltiorrhiza (Danshen) can be taken, as it has strong blood-activating properties, helps dilate the coronary arteries, and increases coronary blood flow. Patients are advised to use medications under the guidance of a physician.
