Gua Sha method for reducing belly fat
Disease description:
I've heard before that gua sha is effective for reducing belly fat, but I don't know exactly how to perform it. Could you please explain the proper method of using gua sha to reduce belly fat?
Doctor's answer (1)
Dr. He Haochen
The method of scraping therapy for reducing belly fat has the effects of unblocking meridians and promoting blood circulation. Localized scraping helps transmit subcutaneous pressure—such as in the abdominal area—to specific regions, achieving a passive exercise effect. This promotes local metabolism and facilitates the removal of excess water and fat, thereby contributing to weight loss. The scraping technique varies each day and can be performed at any time using a scraping tool along major arteries; the areas scraped will not leave scratch marks.
