How often should breast massage be performed?
Disease description:
The breasts have nodules. After treatment, I've been consistently doing breast massage for maintenance, but I'm unsure how often it should be done. How frequently should breast massage be performed?
Doctor's answer (1)
Dr. Lv Aiming
Breast massage should be performed once every two to three weeks. Chest massage can promote local blood circulation and help enhance breast size. During the massage, gently touch the right breast with your left hand and the left breast with your right hand. Each massage session should last about 3 minutes and can be done using circular, horizontal, or vertical motions. In daily life, it's important to adjust your lifestyle and maintain a regular routine. Avoid staying up late or irregular sleep patterns; ensure adequate rest and sufficient sleep time.
