What can women do about sagging breasts after childbirth?
Disease description:
After giving birth, I noticed a significant sagging of my breasts and I would like to know what methods are available to improve this condition?
Doctor's answer (1)
Dr. Chen Lu
Regarding the issue of postpartum breast sagging, the following are some recommendations:
1. Wear a proper bra: Choose a bra with good support, especially during lactation, which can reduce the risk of breast sagging.
2. Breast massage: Appropriate breast massage can promote blood circulation and increase skin elasticity. It is recommended to perform it morning and evening daily, each session lasting 5-10 minutes.
3. Healthy diet: Consuming foods rich in protein, vitamin C, and vitamin E helps repair and maintain skin elasticity.
4. Surgical correction if necessary: If breast sagging is particularly severe and cannot be improved through the above methods, surgical correction may be considered under a doctor's advice.
