How to prevent breast fibroadenoma

Oct 25, 2022 Source: Cainiu Health
Disease description:

My best friend has recently been experiencing breast tenderness before her menstrual period. After a hospital checkup, the doctor diagnosed it as being caused by fibroadenoma of the breast. She would like to know how to prevent breast fibroadenoma.

Doctor's answer (1)
Dr. Peng Xiaodong
Fibroadenoma of the breast requires regular annual breast examinations. In terms of diet, it is important to maintain balanced nutrition, avoid high-fat foods and those high in caffeine, and limit alcohol consumption. Additionally, individuals should learn how to perform routine self-examinations of their breasts in daily life, which can help prevent fibroadenoma. It is also essential to maintain a positive emotional state and engage in appropriate physical exercise regularly.