How to Make Hair Thicker and Fuller
Disease description:
In recent years, my hair has become increasingly thin, making me look several years older. I'd like to know how I can make my hair thicker and fuller.
To achieve thicker hair, one can consume more foods rich in vitamin E, such as spinach, black sesame seeds, and black beans, which can promote the division of hair matrix cells, thereby activating hair follicles and stimulating hair growth. Additionally, under a doctor's guidance, finasteride tablets or topical minoxidil can be used for improvement. Alternatively, hair transplantation surgery is another option to achieve denser hair.