How to reduce belly fat with bone spurs (osteophytes)

Nov 13, 2022 Source: Cainiu Health
Disease description:

My father was diagnosed with bone spurs two years ago, and recently his stomach has been getting increasingly larger. Could you please advise how to reduce belly fat when one has bone spurs?

Doctor's answer (1)
Dr. Lin Yunfei
Reducing belly fat with bone hyperplasia can be achieved through daily lifestyle adjustments, timely modification of dietary habits, eating fewer high-calorie foods, and consuming more fresh fruits and vegetables. Regularly engaging in outdoor physical activities can not only improve physical fitness but also help burn fat. Drinking plenty of warm water helps accelerate the body's metabolic rate.