What are the symptoms of liver fire, and what should be eaten for调理 (regulation/adjustment)?

Nov 14, 2022 Source: Cainiu Health
Disease description:

On which day you feel unwell, after examination the doctor says you have "liver fire." What are the symptoms of liver fire, and what should you eat to regulate it?

Doctor's answer (1)
Dr. He Haochen
Liver fire typically causes symptoms such as dry and red eyes, tinnitus, increased eye discharge, and blurred vision. Under a doctor's guidance, patients may take traditional Chinese patent medicines like Long Dan Xie Gan Wan to regulate the condition. Diet should be nutritionally balanced, with increased intake of fresh fruits and vegetables such as hawthorn, citrus, tomatoes, bitter melon, and mung bean sprouts, which help clear liver heat. It is also important to quit smoking, limit alcohol consumption, and avoid spicy and irritating foods.