Can people with spleen deficiency and constipation eat apples?

Nov 14, 2022 Source: Cainiu Health
Disease description:

Recently, I don't know why, but I often feel weak and lack energy throughout my body, and I frequently suffer from constipation. The doctor said it's due to spleen deficiency. Can people with constipation caused by spleen deficiency eat apples?

Doctor's answer (1)
Dr. He Haochen
Patients with constipation due to physical weakness can appropriately eat some apples. This is mainly because apples generally have beneficial effects in strengthening the spleen and stomach, promoting fluid production, and relieving cough. They also help alleviate symptoms such as insufficient vital energy, diarrhea, and constipation. However, patients should avoid excessive consumption to prevent increasing the burden on the gastrointestinal tract.