Can American ginseng nourish blood, calm the mind, and clear liver fire?
Disease description:
I often have insomnia, and my friend suggested I drink American ginseng to nourish the blood and calm the mind. Can American ginseng nourish the blood, calm the spirit, and clear liver fire?
Doctor's answer (1)
Dr. He Haochen
American ginseng can generally nourish blood, calm the mind, and clear liver fire. As a traditional Chinese medicine, American ginseng has the effects of nourishing yin and tonifying the kidneys, improving blood circulation, calming the mind, and relieving liver fire, which can be beneficial. However, when consuming American ginseng, it is important to follow a doctor's guidance and avoid blindly self-medicating at home to prevent potential adverse side effects. It is also advisable to maintain a cheerful and relaxed mood in daily life.
